Medi Neck is designed for regular home use as part of a cervical care routine. It is suitable for people who experience recurrent neck and shoulder tension, morning stiffness, or discomfort associated with prolonged postures.
For better effectiveness, it is recommended to use it on a firm, flat surface, such as parquet, wood, tile, or carpet, avoiding overly soft surfaces like mattresses. Each session lasts approximately 15 minutes thanks to the integrated timer, so it can be easily integrated into a daily routine, for example at the end of the day or after work.
Some people notice relief from the first sessions, while others may need several days of consistent use to perceive a deeper improvement. A feeling of slight dizziness or nausea at the beginning can be considered a normal reaction to traction in the absence of serious pathologies, but if the discomfort persists, it is advisable to stop use and consult a health professional.